Let’s Be Goal-Buddies!


I’m making it my mission to be a universal goal-buddy (what’s a goal-buddy?) for anyone who needs one.

To do this well, I need to be able to communicate with you in a way that you feel comfortable with.  So I’m giving you some options.

Choose the method that works best for you, or better yet, use them all!

(1) The Email Way


 Expect a maximum of one (1) email a week from me.

(2) The FB Messenger Way


Expect a maximum 1-3 messages a week from me.

(3) The Texting Way


Goal-buddies can be phone pals too!  I do my best to respond within eight hours.

Expect a maximum 1-3 texts a week from me.

Please be aware I take your personal security/privacy very seriously.  Once I receive your number I will manually add it to my phone and text you from there.

(4) Some Other Way?


Is there a better way for us to establish a line of communication?  If so, contact me, and let’s figure it out.  I’m open to new technology or something better for you and your lifestyle.